!If you have bloating or heartburn, this is what you should take








Usually, many people are exposed to bloating or heartburn, which disturbs the human mood.


World - Misc



The apple cider vinegar is a friend of the stomach, which stimulates digestion and fights abdominal pain and swelling.

The apple cider vinegar also helps to control digestive juices, the researchers said.

Apple acid also has an anti-bacterial effect and fights harmful intestinal bacteria.

On the other hand, apple cider vinegar is a mineral mineral. It is rich in calcium, magnesium, sodium and iron. It is also useful for joints and cartilage.

The study warned that eating a large amount of pure apple vinegar may have negative effects and should be diluted by adding a tablespoon to a glass of water.

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